Clean Eating 101

Nourishing the Body: Whole30

NaBloPoMo.  I knew I wouldn’t be able to do it when I started.  It’s tough to write something here every day.  So I made the decision to simply post more often and not try to force myself to write.  After all, the quality of my writing is much more important to me than the quantity. […]

Nourishing the Nourishers: 5 Ways to Appreciate a Teacher

Nourishing the Nourishers

This week is National Teacher Appreciation week.   Each year at my daughter’s school, the PTO tries to do things throughout the week to make the teachers feel special and loved, mostly through the gift of food and snacks each day.  I love to be a part of this tradition because that is what us […]

The difference between ‘company’ and ‘fellowship’.

Nourish with Fellowship

When I was a little girl, company was a big deal.  It meant that our house would be full. Full of the smells of tasty food coming from the kitchen.  And leading up to the arrival of said company, full of busy and frantic cleaning. I loved the excitement of company.  I loved that our […]

How to be satisfied – in one word or less.


Potholes.  I am sick of potholes. The snow is nearly gone (FINALLY) and as we have experienced our Spring thaw here in Maine we are left with frost heaves, gravel, dust, and potholes everywhere. What does that have to do with the title of this blog post?  Symbolism. Please hang with me here… As winter […]

An open letter to my son – for when he has to go potty.

Potty Talk with Little Man

If you are a parent, you can hopefully relate to the letter below.  You may have even had similar experiences and are nodding your head.  You may have little ones still in diapers and long for the days when you can have these conversations.  They will come.  I promise you, they will come.   If […]